Workshops & Training

Unplugged

Are you a parent or caregiver who wishes to better connect with their child? Do you find yourself wishing things could slow down so that you are able to “show up” and be the parent or caregiver you wish to be?
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Mindful Parenting

In this session you will gain an understanding of the brain and body connection. Together we will look at ways we can better attune and attach to our children, support regulation, and better respond to the needs of our children.
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The Dance of Attunement

Leading with the heart, we will dive into a deeper understanding of our relationships. We will learn more about interpersonal biology, understanding brain functioning and nervous system responses and how to bring attention to the present moment.
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