Groups & Programs
Healing is often strengthened through connection with others.
SomaSol Wellness offers a variety of therapeutic, educational, and community-based groups designed to foster learning, growth, wellness, and belonging. Programs are developed with a holistic lens that honours the emotional, physical, mental, spiritual, and relational aspects of wellbeing.
Current and developing programs may include:
- SomaPlay™
- Growing in Relation™
- Movements of Love™
- Wellness and Recovery Groups
- Parent Education and Support Groups
- Youth Leadership and Resilience Programs
- Indigenous Wellness and Cultural Connection Programs
- Professional Development Workshops
- Trauma-Informed Practice Training
- Attachment and Relationship-Based Learning
Programs are experiential, engaging, and designed to create opportunities for reflection, skill development, community connection, and personal growth.
Whether offered in schools, community settings, organizations, or private practice, these programs are grounded in the belief that people heal and grow through meaningful relationships, shared experiences, and a sense of belonging.